Now days social media is an important part of the student life. On platforms like WhatsApp, Facebook, Instagram, Twitter, Tik-Tok , students connect with their friends, know about new trends, new information and share their photos and videos.
Social media has many advantages but it is also having some disadvantages which can affect the studies, mental health and life of students.
In this article we will talk about the Good and Bad effects of social media.
Good effects of social media
1. Connecting with friends and family
With the help of social media students can easily connect with their friends, family and classmates. They can discuss homework in group chats, share new ideas and get help from each other.
2. Education and information
Social media is not just a means of entertainment, but it can also be helpful for studies. There are many educational channels and pages where students can learn new things. On YouTube, you can watch videos on subjects like Math, Science, History which makes your studies easier.
3. Promotes Creativity
Students can share their art, writing, videos or songs on social media. This boosts their creativity and they can also get feedback from others which increases their confidence.
4. News and Updates
Students get news and updates from around the world quickly through social media. They can participate in discussions on social and political issues through social media and know about the latest events.
Bad effects of social media
1. Distraction and waste of time
Spending too much time on social media can become a big distraction for students. Instead of studying they can waste time on WhatsApp, Instagram, TikTok or Facebook due to which they are unable to concentrate on their studies and they fall behind.
2. Impact on mental health
Students may feel upset by looking other people pictures and lives on social media. This can reduce their self-esteem and lead to mental stress, anxiety and sadness. Apart from this, some students may also have to face online threats (cyberbullying) which can worsen their mental condition.
3. Lack of sleep
Many students remain busy on social media at night which affects their sleep. The blue light emitted from the screen can disturb sleep making them tired and unable to concentrate on studies the next day.
4. Impact on academic performance
Students may ignore their studies due to social media. They are unable to complete assignments on time are unable to devote time to preparing for exams and due to this their marks may decrease.
5. Privacy and security threats
Sharing your personal information on social media can be dangerous. Students may share their photos, private things or location without thinking which can pose a security risk for them.
How to use social media correctly?
It is important to use social media in the right way so that we can get its benefits and its disadvantages can be avoided.
Here are some tips:
1. Set a time limit
Set a limit for spending time on social media so that it does not disturb your studies and sleep. You can set a time limit in the mobile settings so that you know for how long you are on social media.
2. Prioritize social life
Spending time with friends and family in real life is more important than social media. This will strengthen your relationships and you will feel mentally healthy.
3. Follow positive content
Follow content on social media that inspires you and boosts your mental health. Avoid negative and stressful posts.
4. Take a break from social media
It is very important to take break from social media sometimes. It will help for keeping better focus on your work, keep your mind calm and free from unnecessary stress.
Conclusion
Social media has a mixed effect on students. It helps students to stay connected, gain new information/knowledge and boost their creativity. However, if it is used for a long time, it can cause distraction in studies, mental stress and sleep problems. Therefore, it is important to use social media in a balanced and responsible manner so that its benefits can be use properly and the disadvantages can be avoided.
Remember ” Social media is a tool that connects us, but it is important to remember that real connections happen beyond the screen.”