Mobile phones have a number of advantages, but they can also have negative impacts on young people. Using mobile for the longer time has a many bad effects on students life.
In this article we will see some of the bad effects of mobile phones which are impacting students life.
Effect on mental health
Over use of social media impact our mental health. On social media we start seeing the Lavish life of others friends, relative’s without knowing any actual fact about them and then start comparing ourself with them. Due to this we start feeling under-estimated ourself which leads to problems like low self-esteem, stress and depression.
Phone addiction
Playing games on mobile and checking social media continuously make us addicted. Due to this we could not focus on studies, work and other important work. This leads to waste of time and loose productivity.
Lack of attention in studies
Due to notification, massages on mobile phones student cannot focus on studies. Due to this they are not able to complete assignment or homework on time. This effect on their academic performance.
Sleep problems
If we use mobile phones at night, then there may be problems in sleep. The blue light emitted from the mobile screen reduces our sleep time and we are not able to get full sleep. This is not good for student health.
Cyberbullying
Online threats or harassment called cyberbullying, can increase due to mobile phones. Some people harass, abuse or make fun of others on social media. This can hurt someone mentally and make them feel lonely.
Health Problems
If mobile phones are used for a long time it can also have a bad effect on the eyes and hands. Looking at the screen for a long time can cause eye pain, fatigue and swelling. Apart from this working for a long time with the phone in hand can also cause pain in the hands and neck.
Reduction in social relationships
Mobile phones can also impact our real-life relationships if we do not manage our time wisely. We are busy on the phone instead of being with friends and family. This can result in loneliness and social withdrawal.
Conclusion
Excessive and wrong use of mobile phones can have many bad effects on our lives. Therefore, we should use the phone in a balanced manner. It is important to take out time for studies, sleep and social activities so that we can avoid the bad effects of mobile.
Q&A
What are the Bad effects of mobile phone on students life ?
Most common bad effect of mobile phones are
1. Stress and Depression
2. Wasting of valuable time
3. Loose productivity
4. Lack of Focus on Study
5. Not getting sleep
6. Fatigue
7. Feeling Loneliness
How mobile phone affects our eyes ?
Longer use of mobile phone create eye pain due to its radiation directly impacting eyes lens.
Is mobile phone bad for kids ?
Yes, of course ,It’s addict is very harmful.
Does mobile phone affecting academic performance ?
Yes, Student getting addicted of mobile phone, social media ,games due to which they spent lots of time on mobile and loose focus on study.
What is the effect of mobile phone on hand ?
Excessive use of mobile phone increase stress on hands and fingers due to which heaviness feel in hand and some time excessive pain.